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    <title>Crone Chronicles</title>
    <link>http://bva.guetterman.com/</link>
    <description>Eclectic ramblings of a curious mind</description>
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    <copyright>©</copyright>             
    <category>Weblog</category>
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      <title>Crone Chronicles</title>
      <link>http://bva.guetterman.com/</link>
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    <item>
 <title>Riding High</title>
 <link>http://bva.guetterman.com/index.php?itemid=738</link>
<description><![CDATA[It would seem that my 51 yr. old fitness level (as pronounced by Wii) has given me the shot in the arm that I needed to work on shedding some of this excess weight I'm carrying around.&nbsp; I usually walk, but now I am adding some conscious faster paced walking to my day and am taking the stairs to my apartment (6th floor) at least once a day.&nbsp; The eating issues are still a work in progress as I try to figure out a plan that will accommodate my crazey schedule.<br /><br />It must be said that the weather, time of year, also plays a major role in my energy level.&nbsp; This is my favourite time of year and I ususally do more walking in the cool brisk air.&nbsp;]]></description>
 <category>General</category>
<comments>http://bva.guetterman.com/index.php?itemid=738</comments>
 <pubDate>Tue, 16 Sep 2008 09:26:21 -0400</pubDate>
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 <title>Wii makes my day</title>
 <link>http://bva.guetterman.com/index.php?itemid=735</link>
<description><![CDATA[I have been turning down all invitations to try the Wii Fit.&nbsp; Well this evening I got brave and got on it.&nbsp; It's verdict that I am obese came as no surprise - I have been psyching myself up to go on a diet for a couple of months now.&nbsp; The big surprise was my fitness level - it is at the age of a 51 year old - pretty good for a 62 year old smoker I'd say.&nbsp; At any rate it made my day.]]></description>
 <category>General</category>
<comments>http://bva.guetterman.com/index.php?itemid=735</comments>
 <pubDate>Sun, 14 Sep 2008 23:59:27 -0400</pubDate>
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 <title>Correction</title>
 <link>http://bva.guetterman.com/index.php?itemid=681</link>
<description><![CDATA[Should not write when I am so tired - worked all night and up all day.<br />In my last entry I wrote "pare" of skates instead of Pair of skates - I guess if I had used spell check it would not have registered as a mistake since it is a "real" word.<br />]]></description>
 <category>General</category>
<comments>http://bva.guetterman.com/index.php?itemid=681</comments>
 <pubDate>Tue, 19 Aug 2008 14:51:37 -0400</pubDate>
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 <title>The Ex has started Summer is ending</title>
 <link>http://bva.guetterman.com/index.php?itemid=680</link>
<description><![CDATA[Only two more weeks of work before my vacation time off in Sept.&nbsp; I am badly in need of the time off.&nbsp; Still not sure where I will go - only sure that I want to get out of town.&nbsp; Hope to catch a Jay's game and perhaps the Argos.&nbsp; Yes it is possible to totally enjoy ballet and classical music and still enjoy baseball, football and hockey (which used to be tied with baseball but moved to the bottom of the list last fall).<br /><br />I am looking forward to seeing my two year old grandson in his first pare of skates this winter - his popa (Melissa's stepdad)&nbsp; will be taking the little one to the rink and teaching him to skate - should be worth hundreds of pictures taken by the proud parents.<br />]]></description>
 <category>General</category>
<comments>http://bva.guetterman.com/index.php?itemid=680</comments>
 <pubDate>Tue, 19 Aug 2008 14:46:03 -0400</pubDate>
</item><item>
 <title>Home sick</title>
 <link>http://bva.guetterman.com/index.php?itemid=672</link>
<description><![CDATA[Scheduled to work tonight but had to call in sick..&nbsp;&nbsp; My body refuses to sleep because it has been conditioned to be awake at night for work.&nbsp; My crazy work/sleep patterns must confuse the hell out of my body. , <br /><br />Tomorrow promises to be a busy day but I must schedule time for rest&nbsp; to be well enough to work my next shift. Luckily I have two weeks of vacation booked at the beginning of Sept - it would really suck to be sick when I'm off.<br /><br />This summer I have enjoyed the company of my grandchildren - a teenager and a two year old.&nbsp; They give me the gift of seeing the world through younger eyes and prevent me from getting stodgey.&nbsp; They give me lots of love&nbsp;<img src="http://www.guetterman.com/blog/nucleus/plugins/wysiwyg/editor/images/smiley/msn/teeth_smile.gif" alt="" />.]]></description>
 <category>General</category>
<comments>http://bva.guetterman.com/index.php?itemid=672</comments>
 <pubDate>Tue, 12 Aug 2008 00:41:37 -0400</pubDate>
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 <title>Summer is winding down</title>
 <link>http://bva.guetterman.com/index.php?itemid=668</link>
<description><![CDATA[Have been spending a little time getting to know this computer - quite a change from the one I was using. This keyboard suits me just fine, it is small and I love the feel.&nbsp; Not sure how I feel about Vista yet - haven't used it enough to make a judgement.<br /><br />I must say the record rainfalls we've been having have given us beautiful green grass instead of the usual burnt August brown.&nbsp; Before we know it the EX will be on and that's a sure sign of summer's end.&nbsp; I am starting to get that usual back to school urge - it's WalMart's fault they had a big display when I went in there the other day.&nbsp; Now find myself wanting to look through course outlines and wanting to sign up.&nbsp; The urge will pass as it does every year.]]></description>
 <category>General</category>
<comments>http://bva.guetterman.com/index.php?itemid=668</comments>
 <pubDate>Thu, 7 Aug 2008 18:45:22 -0400</pubDate>
</item><item>
 <title>It&apos;s a .......</title>
 <link>http://bva.guetterman.com/index.php?itemid=665</link>
<description><![CDATA[Yesterday we welcomed a new addition to the family - a new laptop.&nbsp; Without the encouragement of my son Michael and his partner Melissa, I could not have done it.&nbsp; They stood by my side, coached and supported me, as I laboured through the process of spending&nbsp; so much mondey on myself.&nbsp; After driving us all home, Michael did all the procedures necessary for a newly aquired computer.<br /><br />Yes, I know, I am getting abit carried away with the baby comparisons,&nbsp; that's because Michael and Melissa have announced they are pregnant.&nbsp; Jacob will have a baby sister or brother in Jan. 2009.&nbsp; I do have a bias - I want it to be a girl.<br /><br />So Melissa and Michael, Here is my offical congratulatios as well as my gratitude for letting me be a part of your lives.&nbsp; <br /><br />While I'm in this state of thanksgiving, I want to add that my eldest grandchild, Dianna, has spent a great deal of time with me this summer - It has been a joy.&nbsp; So thanks Rose for letting her come here and thanks Dianna for being a great house guset.<br /><br />Ok now i'm finished with the sappy stuff .]]></description>
 <category>General</category>
<comments>http://bva.guetterman.com/index.php?itemid=665</comments>
 <pubDate>Mon, 4 Aug 2008 16:34:29 -0400</pubDate>
</item><item>
 <title></title>
 <link>http://bva.guetterman.com/index.php?itemid=610</link>
<description><![CDATA[What a glorious day to have a day off.&nbsp; I love having weekdays off to do things when places aren't crowded.&nbsp; I started the day at the "Big Guy's" coffee shop.&nbsp; He has a table and a couple of chairs outside for smokers so I was able to sip my coffee while I smoked and did the daily crosswords in the free papers. Later I had brunch with my eldest son and then went shopping at Zellers for some household items.<br /><br />Naturally when I got back to my place I had to put everything in place and ended up moving some furniture,&nbsp; organizing closets and cupboards and getting rid of quite a number of things that I don't need/use anymore.&nbsp; I really am sticking to the practice of getting rid of something every time I bring in something new.&nbsp; My place is small and I don't want it to look or feel cluttered.<br /><br />I'm going through a bout of feeling that most of what I do at work, at home and with family and friends is "invisible".&nbsp; By that I mean that while it needs doing, it isn't really noticed unless it isn't done - it's mundane rather than big and flashy.&nbsp; It also feels like the things I do aren't things that society presents as valuable or shows on TV or in movies.&nbsp; When these things are presented they are presented in a negative way - as things that nobody wants to do or likes doing.&nbsp;&nbsp; People who do these things seen as, and presented as, second class citizens who really don't have any "worthwhile" skills - they are also presented as not being very smart because the assumption is that if they were smart they would be doing something else.<br /><br />It is time to get back to doing Zen meditation regularly - let go of expectations of outcomes.]]></description>
 <category>General</category>
<comments>http://bva.guetterman.com/index.php?itemid=610</comments>
 <pubDate>Thu, 29 May 2008 21:00:25 -0400</pubDate>
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 <title>Retirement????</title>
 <link>http://bva.guetterman.com/index.php?itemid=606</link>
<description><![CDATA[Although I was not named after Queen Victoria - she was not exactly honoured in the country of my birth - my birthday frequently falls on the Canadian "Victoria Weekend".&nbsp; In the aftermath of this year's birthday I find myself reflecting on how close I am to the "age of retirement".&nbsp; Try as I might, I cannot imagine my life without having a job to go to mainly because I won't be getting enough pension money to do more barely survive.&nbsp; I would be hard pressed to even afford a bachelor at Toronto rates.&nbsp; So I resort to playing ostrich, sticking my head in the sand and not thinking about it.<br /><br />I will continue to let each day unfold and deal with it.&nbsp; For now, I am looking forward to a couple of weeks of vacation from work. ---<img src="http://www.guetterman.com/blog/nucleus/plugins/wysiwyg/editor/images/smiley/msn/shades_smile.gif" alt="" />]]></description>
 <category>General</category>
<comments>http://bva.guetterman.com/index.php?itemid=606</comments>
 <pubDate>Sun, 25 May 2008 09:10:39 -0400</pubDate>
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 <title>A Year of Major Changes</title>
 <link>http://bva.guetterman.com/index.php?itemid=604</link>
<description><![CDATA[In May of 07 I moved from my cozy little flat of fourteen years.&nbsp; With the move the rhythm of my daily life changed dramatically.&nbsp; Everything from time spent in transit to work to how I spend time when not on shift has changed.<br /><br />I have made it through one year of not smoking inside. Even on the coldest winter evenings I made the trip from my sixth floor apartment down to the front of the building to light up.&nbsp; Am I smoking less?&nbsp; Yes, but I am still smoking.&nbsp; It has occurred to me that smoking has become an outdoor activity for me (and I am sure for many others).&nbsp; The downside of this is that walking past "drinking holes" has become a source of tension as one has to make one's way through a haze of smoke from often large groups of rude drinkers out for a smoke between drinks.&nbsp; I must confess that I did not experience that in my former neighbourhood.&nbsp; In this area I have been subjected to threats and verbal abuse on several occasions as I tried to make my way past these places.<br /><br />While missing my "puzzle" time on the subway going to and from work, I do like the shorter transit time due to not having to transfer - it's now one short streetcar ride and I often&nbsp; get a ride from my son which&nbsp; allows me to leave for work even later.<br /><br />My Saturday morning ritual of going to the diner on my street for a liesurly breakfast as I did the Star crosswords has been replace with Saturday morning breakfast with a couple of friends who live in this area. &nbsp;&nbsp; All in all, it has been a very full year of adjustments. <span style="text-decoration: line-through;"></span>]]></description>
 <category>General</category>
<comments>http://bva.guetterman.com/index.php?itemid=604</comments>
 <pubDate>Sat, 24 May 2008 09:19:15 -0400</pubDate>
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